Jump Ropes
Possibly the highest calorie-burn-per-pound-spent piece of equipment available.
CardioBudget
Features
- Speed, weighted, and beaded varieties
- Adjustable length
Pros
- Very inexpensive and portable
- Excellent conditioning and coordination tool
Cons
- Requires ceiling height
- High impact on calves and ankles initially
Buying guide
- Size the rope so the handles reach roughly your armpits when you stand on the middle.
- Weighted ropes help beginners feel the rhythm; speed ropes suit double-unders.
Maintenance
- Avoid using speed ropes on rough concrete
- Check the cable coating for fraying
Best for
- Cardio conditioning
- Travel workouts
- Warm-ups