Treadmills
Motorised running surface for indoor walking, jogging, and interval training.
CardioPremium
Features
- Variable speed and incline
- Cushioned decks
- Built-in program modes
Pros
- Weather-independent training
- Incline options add intensity without more speed
Cons
- Large footprint and heavy
- Motors and belts require maintenance
Buying guide
- Check the motor's continuous horsepower rating — higher ratings suit running rather than walking.
- Look at deck length if you are tall or plan to sprint.
- Folding designs help in small spaces but can reduce stability.
Maintenance
- Lubricate the belt as specified by the manufacturer
- Keep the motor housing free of dust
Best for
- Home cardio
- Interval training
- Walking programs