DR
Diego Ramirez
Bodybuilding & Hypertrophy Coach
Diego coaches natural bodybuilders through contest prep and off-season growth phases, with a focus on progressive overload, mind-muscle connection, and sustainable nutrition.
12 years experienceNASM-CPTISSN Sports Nutrition
BodybuildingMuscle GainMen's Fitness
Workouts by Diego (2)
Push / Pull / Legs
A classic 6-day split separating pushing movements, pulling movements, and legs for higher training frequency.
Difficulty 5 out of 570 min · 6×/week
Upper Body Power
Upper-body hypertrophy session hitting every pressing and pulling angle in one workout.
Difficulty 4 out of 560 min · 3×/week