Exercise Library

2 exercises for Quadriceps in Strength

Muscle group

All Chest Back Shoulders Triceps Biceps Forearms Core Obliques Quadriceps Hamstrings Glutes Calves Full Body Lower Back Neck

Training category

All Bodyweight Powerlifting Strength Calisthenics Rehabilitation Olympic Lifting Plyometric Cardio Mobility Yoga Stretching Pilates

Goblet Squat

Quadriceps · Dumbbell or Kettlebell

Strength~7 kcal/minPlus

Leg Press

Quadriceps · Leg Press Machine

Strength~6 kcal/minFree

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