Exercise Library

1 exercise in Olympic Lifting

Muscle group

All Chest Back Shoulders Triceps Biceps Forearms Core Obliques Quadriceps Hamstrings Glutes Calves Full Body Lower Back Neck

Training category

All Bodyweight Powerlifting Strength Calisthenics Rehabilitation Olympic Lifting Plyometric Cardio Mobility Yoga Stretching Pilates

Front Squat

Quadriceps · Barbell, Squat Rack

Olympic Lifting~8 kcal/minFree

Exercise Library | FitNest