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Exercise Library

2 exercises for Obliques

Muscle group

AllChestBackShouldersTricepsBicepsForearmsCoreObliquesQuadricepsHamstringsGlutesCalvesFull BodyLower BackNeck

Training category

AllBodyweightPowerliftingStrengthCalisthenicsRehabilitationOlympic LiftingPlyometricCardioMobilityYogaStretchingPilates

Russian Twist

Difficulty 1 out of 5

Obliques · Bodyweight or Medicine Ball

Bodyweight~6 kcal/minPlus

Bicycle Crunch

Difficulty 1 out of 5

Obliques · Bodyweight

Bodyweight~7 kcal/minPlus
Exercise Library | FitNest